Open Slow & Strong workout

Open Slow & Strong workout

We invite you to a free of charge, slower-paced workout combining stretching, mobility, balance, and strength exercises.

We invite you to a free of charge, slower-paced workout combining stretching, mobility, balance, and strength exercises. The workout will help improve posture, flexibility, mobility, and stability, as well as release accumulated muscle tension and strengthen the entire body. 
 

When? SEPTEMBER 10 (Thursday), 6:00 PM
Where? Saulėtekio Ave. 2 (weather permitting, the workout will take place outdoors)

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